Nourish your body. Root your life.
Chef-made plant-based meal prep, cold-pressed juice, and nutrition coaching.
Clean ingredients. Real food. Real results. Serving Indian Land, Fort Mill, and Rock Hill.
Nourish your body. Elevate your lifestyle. Nutrient-rich juice and smoothie recipes made with real ingredients to heal, energize, and restore — a chef-crafted collection you'll actually want to make, with the kind of food that loves you back.
Join the waitlist for Rooted in Health. Get early access, launch pricing, and a free bonus recipe when the book drops.
Every offering is rooted in clean ingredients, holistic nutrition, and the belief that food is medicine. Choose what fits your life.
Chef-made plant-based meals delivered fresh and ready to eat. Plant-based fuel. High-vibration food. Alkaline-balanced. Designed to nourish your body and elevate your energy all week.
Local Delivery · Pick-UpPure. Raw. Alive. Nutrient-dense, alkalizing, energizing cold-pressed juices packed with vitamins, minerals, and enzymes. Detox, hydrate, glow. 100% raw. 100% real.
Single Bottles · CleansesOne-on-one nutrition coaching and group workshops. Personalized guidance, plant-based education, gut health, meal planning, and sustainable lifestyle habits. Knowledge. Nourishment. Transformation.
1:1 · Group · CorporateFive cold-pressed blends. Each one formulated for a purpose. 100% raw. 100% plant. 100% real.
Kale · Cucumber
Celery · Apple
Lemon · Ginger
Orange · Pineapple
Lemon · Turmeric
Beet · Carrot
Apple · Lemon
Ginger
Spinach · Parsley
Celery · Cucumber
Lemon
Pineapple · Mango
Carrot · Orange
Every meal and juice is packed with vitamins, minerals, and enzymes your body can actually use.
Ingredients chosen to help reduce inflammation and support your body's natural pH balance.
Clean fuel that gives you real energy without the crash. No processed junk. Ever.
Mind, body, and spirit working together. Food that heals. Habits that last. Community that lifts.
I'm Chef Ronell. A plant-based chef, holistic nutrition student, and the founder of Rooted. My kitchen has always been the center of my home, and now I'm building it into something bigger: a wellness brand serving South Carolina with the kind of food that actually heals.
Rooted Plant-Based is about more than meal prep and juice. It's about teaching people how to eat with intention. How to feed their bodies clean fuel. How to build a life where wellness isn't a diet, it's a rhythm.
Whether you find me through a weekly meal prep, a bottle of Green Detox, a workshop, or a one-on-one coaching session, my mission is the same: help you feel alive in your own body again.
Join the early community. Get first access to menus, juice drops, cleanses, and coaching spots.
Indian Land, Fort Mill, Rock Hill, and the surrounding South Carolina / Charlotte border area. Exact delivery zones will be shared at launch. Pick-up will also be available.
Yes. Every meal, every juice, every single ingredient. Plant-based, clean, and made with intention.
Yes. 1-day, 3-day, and 5-day cleanses are coming at launch, built around the five core blends: Green Detox, Citrus Glow, Root Power, Lean Green, and Tropical Vibes.
Yes. Corporate lunches, group workshops, and wellness events are part of the vision. Reach out for custom bookings.
Soft launch is approaching. Join the list above to be first to get menus, pricing, and launch dates.